special events

specialty series

The next Specialty Series begins in July – stay tuned for more details!

Workshops

More workshops coming soon!

Yoga & books

Yoga & Books is a six-week series that combines yoga and meditation with books that help us live our yoga every day.

WHAT TO EXPECT

… Suggested reading will be made each week

… Each session will begin with a short meditation and some gentle movement

… Discussion will be guided while we enjoy tea together

… Practice will end with another short meditation

WHAT TO BRING

… Your book

… A journal and pen

… Your favorite coffee mug or tea cup

… A cozy blanket or other props to help make you comfortable

Yoga & Books will resume in October – stay tuned for more details!