special events
Yoga & books
Yoga & Books is a six-week series that combines yoga and meditation with books that help us live our yoga every day.
WHAT TO EXPECT
… Suggested reading will be made each week
… Each session will begin with a short meditation and some gentle movement
… Discussion will be guided while we enjoy tea together
… Practice will end with another short meditation
WHAT TO BRING
… Your book
… A journal and pen
… Your favorite coffee mug or tea cup
… A cozy blanket or other props to help make you comfortable
Yoga & Books: The Alchemist
Thursdays, 6:30-8:30pm
October 19 – November 30
* No class November 23
Join us as we embark on a journey with Santiago, a young Andalusian shepherd, who travels to the pyramids of Egypt after having a recurring dream of finding a treasure there.
In our first work of fiction, this Yoga & Books series will help us see the wisdom of listening to our heart, help us recognize opportunity when it presents itself and discover how to read the omens that are strewn along life’s way.
Cost: $75, book not included