Special Events
Workshops & Specialty Series
Bracelet Making Workshop
May 31, 10:30am-12:30pm
PopUp Classes with Ashley
- June 4 – Feet
- July 15 – Shoulders
- August 6 – Hips
Join Ashley Vasas as she guides you through mindful exercises, self-massage, deep tissue release, and stretches that relieve tension and improve range of motion.
Use your Membership, Class Pack, or pay our $25 Drop In Rate.
AstroYin Yoga: Astrology-Inspired Yin Yoga & Inner Exploration
June 8, 11:00am-12:30pm
Led by soul guide, astrologer and embodiment facilitator, Melissa Kzaz, each session will explore the archetypal themes of the present moment through gentle, grounding yin postures, personal reflection exercises, and guided meditation. This is not just a yoga class—it’s a sacred space to slow down, listen inward, and align your body and soul with the rhythms of the sky.
You’ll be guided through:
- A 20-minute Yin Yoga sequence to soften, open, and ground
- An accessible, soulful discussion of the current energetic themes (no astrology knowledge needed)
- Personal journaling or partner exercises to deepen your insight
- A guided meditation to help you integrate the energy on a felt, visceral level
AstroYin is for you if you’re craving:
- Embodied spiritual practice
- Soulful connection to the rhythms of life
- Tools for emotional clarity and self-inquiry
- A supportive, heart-centered community
Come as you are. Leave more deeply connected—to your body, your truth, and the moment you’re living in.
Energy Exchange: $50
Full Strawberry Moon Sacred Sound Immersion & Cacao Journey
June 11, 6:30-8:00pm
Join Pamela Grosam, Certified Sound Healing Artist and Mystic, for this soul-nourishing sacred sound immersion. Bask in the nurturing energy of the Full Strawberry Moon as you’re guided through a deeply restorative sound journey. Let the healing tones of the sacred healing instruments carry you into a space of inner stillness, where you can connect with your spirit guides and receive their gentle wisdom.
We’ll open the circle with a heart-centered cacao ritual to set intention and soften the body—then surrender into sound, release what no longer serves, and awaken your intuitive knowing.
This unique experience aligns you with the moon’s potent energy, amplifying healing, clarity, and transformation.
Please arrive 15 minutes early to settle in and fully embrace this extraordinary vibrational journey.
We invite you to bring a yoga mat (if you have one), a blanket, pillow, eye pillow, or anything else that makes you feel comfortable as you rest in a reclined position.
Energy Exchange: $50
Foundational Wellness: Powered by Essential Oils
June 12, 6:30-7:30pm
Acu Meridi-Yin Yoga: Nourish & Ground:
A Spleen–Stomach Yin & Acupressure Workshop
June 27
6:00-7:30pm
Through long-held Yin Yoga postures, we’ll gently stimulate these meridians to support the body’s ability to receive nourishment, process emotions, and find balance amidst daily stress. The addition of acupressure enhances each pose, inviting a deeper release of tension and encouraging the free flow of Qi.
In this gentle and restorative workshop, you’ll be guided into a deeper state of wellness as we focus on harmonizing the Spleen and Stomach meridians—the Earth element within the body that governs digestion, grounding, and emotional stability.
Under the thoughtful guidance of Pamela Grosam, creator of Acu Meridi-Yin Yoga, you’ll learn how to apply self-acupressure to specific points that support the Spleen and Stomach—restoring inner calm, clarity, and resilience. Pamela will also offer personalized acupressure adjustments during the class to deepen your experience.
Whether you’re feeling scattered, depleted, or simply seeking restoration, this class offers a supportive space to reconnect with your body’s rhythms and leave feeling grounded, nourished, and renewed from the inside out.
Divine Bloom Workshop
Sundays, June 29
4:00-6:00pm
A soft return to your essence.
Join Sarah Draayer Cherry for a nurturing 2-hour journey designed to gently awaken your inner goddess through flowing movement and earth-inspired creativity.
Part 1: Ethereal Goddess Yoga Flow (60 min)
We’ll begin with a slow, graceful Vinyasa flow—anchored in breath and presence. This class is designed to open the heart, calm the mind, and guide you into a deeper connection with your feminine essence. Expect gentle sequences, spacious transitions, and a tranquil atmosphere.
Part 2: Flower Crown Creation (60 min)
After movement, we’ll gather in sacred circle to create delicate flower crowns using fresh blooms and natural textures. This peaceful, meditative activity invites beauty, creativity, and intentional self-expression.
You’ll leave feeling:
🌻Light, open, and serene
🌻Connected to your intuition and inner glow
🌻Adorned in beauty, from the inside out
What to bring: A yoga mat, water, and your open heart.
All flower crown materials are lovingly provided and of course you keep your beautiful crown.
Energy Exchange: $44, per person
Yoga & Books
Yoga & Books is a six-week series that combines yoga and meditation with books that help us live our yoga every day.
WHAT TO EXPECT
… Suggested reading will be made each week
… Each session will begin with a short meditation and some gentle movement
… Discussion will be guided while we enjoy tea together
… Optional reflection questions and journal prompts will be sent each week
WHAT TO BRING
… Your book
… A journal and pen
… Your favorite coffee mug or tea cup
… A cozy blanket or other props to help make you comfortable
Upcoming Books
Tuesdays, 6:30-8:30pm
June 10 – July 15, 2025
A life-changing tool millions of people can’t stop talking about.
The Let Them Theory is a step-by-step guide on how to stop letting other people’s opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free from the exhausting cycle of trying to manage everything and everyone around you. It’s time to build a life where you come first—your dreams, your goals, your happiness.
$120, book not included
