Special Events
Yoga & Books
Yoga & Books is a six-week series that combines yoga and meditation with books that help us live our yoga every day.
WHAT TO EXPECT
… Suggested reading will be made each week
… Each session will begin with a short meditation and some gentle movement
… Discussion will be guided while we enjoy tea together
… Practice will end with another short meditation
WHAT TO BRING
… Your book
… A journal and pen
… Your favorite coffee mug or tea cup
… A cozy blanket or other props to help make you comfortable
Yoga & Books: The Great Work of Your Life
Tuesdays, 6:30-8:30pm
January 7 – February 11
Described as an “owner’s manual for the soul,” The Great Work of Your Life is an inspiring meditation on realizing your life’s purpose.
Author Stephen Cope believes that the secret to unlocking your deep purpose can be found in the two-thousand-year-old spiritual classic called the Bhagavad Gita. In The Great Work of Your Life, Cope takes us on a step-by-step journey through this revered tale and interweaves it with the lives of modern day people who embody its central principles.
Join us as we dive into the lives of Jane Goodall, Walt Whitman, Susan B. Anthony, Harriet Tubman, Ludwig van Beethoven, and Mohandas K. Gandhi to reveal the fears, doubts, trials, and passions we all face when we dare to live an authentic life.
Workshops & Specialty Series
Manifestation Workshop + Yoga Nidra
December 18, 6:00pm
In this workshop we will explore the principles of the law of attraction and how it affects our ability to manifest our desires. We will uncover common patterns of self-sabotage and learn techniques to overcome them, allowing us to create the life we truly want.
Through guided exercises and group discussions, we will get clear on our deepest desires and intentions. By understanding what we truly want, we can begin to align our thoughts, feelings, and actions with our true desires, creating a powerful magnet for manifestation.
To deepen our understanding and ensure that our intentions are firmly planted in our subconscious mind, we will utilize the powerful practice of yoga nidra. This deep meditative state allows us to access the subconscious mind and plant the seeds of our desires in the fertile soil of our being.
Join us for this transformative workshop and learn how to harness the power of manifestation to create the life you truly desire. By demystifying the process and integrating deeply impactful practices, you will leave feeling empowered and ready to manifest your dreams into reality.
Energy exchange: $40