Special Events

Workshops & Specialty Series

Acu Meridi-Yin Workshop

Two dates! Attend one or attend them both!
May 14, June 27
6:00-7:30pm

In this workshop, you will be guided into a deeper state of wellness and relaxation as you explore the art of slowing down and connecting with the subtle energies within the body.

Through a series of gentle long-held Yin Yoga poses you will release tension and foster mindfulness, creating space for peace and balance. The addition of acupressure will amplify the benefits of each posture, promoting profound relaxation and the free flow of energy throughout your body.

Under the gentle guidance of Pamela Grosam, creator of Acu Meridi-Yin Yoga, you’ll learn how to apply acupressure to key meridian points, enhancing your practice both on and off the mat. You’ll have the opportunity to practice self-acupressure during the poses, as well as receive personalized acupressure adjustments from Pamela to further deepen your experience.

Whether you’re new to yin yoga or acupressure, all are welcome to this nurturing class. You’ll leave feeling rejuvenated, balanced, and more connected to your body’s natural flow.

Self-Investment: $40

Foundational Wellness: Powered by Essential Oils
May 15, 6:30-7:30pm

Spring into Balance & Energetic Renewal with Foundational Wellness!

Learn how to uplevel your health with a simple 2-minute morning habit stack.

This class is perfect if you’re ready to simplify your wellness routine, support your body naturally, and create a sustainable habits. We want wellness to feel doable, empowering, and dare I say, FUN. You’ll walk away feeling confident and inspired to take charge of your health—without the overwhelm.

Bring a friend or two, and come ready to feel your best—because simple changes can lead to extraordinary results.

Sound Immersion Journey
May 17, 5:30-7:00pm

Join Pamela Grosam, Sound Healing Artist, for a deeply restorative journey through the vibrational magic of crystal singing bowls, gongs, drums, and other ancient sound healing instruments.

Let the frequency waves of sound wash over you, melting away tension, restoring balance, and guiding you into a state of profound relaxation. This immersive experience is designed to nurture your mind, body, and spirit, helping to clear stagnant energy and invite deep renewal.

Please arrive 15 minutes early to settle in and fully embrace this extraordinary vibrational journey.

We invite you to bring a yoga mat (if you have one), a blanket, pillow, eye pillow, or anything else that makes you feel comfortable as you rest in a reclined position.

Energy Exchange: $50

Divine Bloom Workshop
Sundays, May 18, June 1 and/or June 29
4:00-6:00pm

A soft return to your essence.

Join Sarah Draayer Cherry for a nurturing 2-hour journey designed to gently awaken your inner goddess through flowing movement and earth-inspired creativity.

Part 1: Ethereal Goddess Yoga Flow (60 min)
We’ll begin with a slow, graceful Vinyasa flow—anchored in breath and presence. This class is designed to open the heart, calm the mind, and guide you into a deeper connection with your feminine essence. Expect gentle sequences, spacious transitions, and a tranquil atmosphere.

Part 2: Flower Crown Creation (60 min)
After movement, we’ll gather in sacred circle to create delicate flower crowns using fresh blooms and natural textures. This peaceful, meditative activity invites beauty, creativity, and intentional self-expression.

You’ll leave feeling:

🌻Light, open, and serene
🌻Connected to your intuition and inner glow
🌻Adorned in beauty, from the inside out

What to bring: A yoga mat, water, and your open heart.

All flower crown materials are lovingly provided and of course you keep your beautiful crown.

Energy Exchange: $44, per person

Bracelet Making Workshop
May 31, 10:30am-12:30pm

In this fun and inspiring workshop you will have an opportunity to dive a little deeper into what you are looking to create in your life!

Tap into your heart’s desires to create a talisman that you can take with you and incorporate into your everyday.

Participants will be learning about the chakras and the desires of the Soul according to yogic tradition and how stones and crystals can be connected to these energies. Then each participant will take part in a little exercise to tap into your own intuition to create a one-of-a-kind bracelet just for you inspired by the best version of yourself!

About Moxie Malas

Moxie Malas – Peacefully Untamed is Crystal Healing and Aromatherapy jewelry created as a wearable affirmation of the energy within. Every piece is handcrafted in MN with genuine stones and crystals.

Yoga & Books

Yoga & Books is a six-week series that combines yoga and meditation with books that help us live our yoga every day.

WHAT TO EXPECT

… Suggested reading will be made each week

… Each session will begin with a short meditation and some gentle movement

… Discussion will be guided while we enjoy tea together

… Optional reflection questions and journal prompts will be sent each week

WHAT TO BRING

… Your book

… A journal and pen

… Your favorite coffee mug or tea cup

… A cozy blanket or other props to help make you comfortable

Upcoming Books

Tuesdays, 6:30-8:30pm
June 10 – July 15, 2025

A life-changing tool millions of people can’t stop talking about.

The Let Them Theory is a step-by-step guide on how to stop letting other people’s opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free from the exhausting cycle of trying to manage everything and everyone around you. It’s time to build a life where you come first—your dreams, your goals, your happiness.

$120, book not included

Tuesdays, 6:30-8:30pm
July 29 – Sept. 2, 2025

$120, book not included

Tuesdays, 6:30-8:30pm
Sept. 30 – Nov. 4, 2025

$120, book not included

Tuesdays, 6:30-8:30pm
Nov. 18 – Dec. 30, 2025
(No class Dec. 23)

$120, book not included