Our Teachers

Music, dance and wellness have been part of Shannon’s life for as far back as she can remember. 

Shannon’s yoga journey began during a difficult chapter with her health, teaching her that while life isn’t always comfortable, our struggles are where we find our own true strength. 

Shannon’s struggles have helped her find her passion in helping others with a holistic approach to health and wellness integrating the mind, body and spirit.

Through her path of self-discovery, she has embraced reiki, yoga, somatics, breathwork, sound and meditation. By integrating these tools, Shannon believes we can create space to soften the body, release emotional blockages and quiet the mind. She enjoys guiding others with these tools and creating a safe space for everyone.   

“Be your own kind of beautiful” is one of her favorite phrases and one that is rooted in authenticity, self-acceptance and our own terms rather than society standards. Through the integration of yoga, sound and somatic work, Shannon provides the space for you to reconnect with that inner beauty.

Whether you are looking to release tension or find mental clarity, she is here to support your journey back to yourself.