Enjoy workshops from the comfort of your own home!
Virtual on Zoom | $35/workshop or buy a 3-Workshop Pack for $90
Each workshop includes yoga and a tea meditation. With registration you receive a Zoom link and a “class kit” to be picked up at Mudita Wellness. Kits include essentials oils and a gourmet tea chosen to deepen your practice, along with a few extra surprises related to the class theme.
Release.Relax.Restore. March 14, 1-3pm
Dissolve into supported poses with long holds to relax your mind and restore your spirit.
Recharge & Reset
April 11, 1-3pm
Twist and bend to cleanse the mind, body and spirit.
Undo & Renew
May 9, 1-3pm
Detox the body and restore energy using hip openers.
Flow to Let Go
June 13, 1-3pm
Enjoy a vinyasa flow with a focus on side bending.