Workshops

Enjoy workshops from the comfort of your own home!

Virtual on Zoom | $35/workshop or buy a 3-Workshop Pack for $90

Each workshop includes yoga and a tea meditation. With registration you receive a Zoom link and a “class kit” to be picked up at Mudita Wellness. Kits include essentials oils and a gourmet tea chosen to deepen your practice, along with a few extra surprises related to the class theme. 

Undo & Renew
May 15, 1-3pm

Detox the body and restore energy using hip openers.

Flow to Let Go
June 12, 1-3pm

Enjoy a vinyasa flow with a focus on side bending.