Yoga & Blooms
June 12, 9:30-10:30am
Cost: $20 yoga / $20 Blooms
Imagine a quiet morning of yoga near a peaceful pond with birds chirping and a light breeze. Sounds heavenly, right?
Join me at Two Bees & a Bud flower farm in New Richmond, WI for a delightful morning of stretch and yoga under the pines on waters edge. Top off your morning of self love with a walk through the flower field as you pick your own bouquet to take home and enjoy!
Choose your adventure and sign up today at: Two Bees & a Bud
Two Bees & a Bud, 1549 200th Avenue, New Richmond, WI 54017
Flow to Let Go
June 12, 1:00-3:00pm
Feel the sun on your skin and the wind in your hair as you let go of what no longer serves you.
We will begin by connecting with our breath to center our bodies and quiet our mind. We will then move into a deep and gentle sequence to warm our muscles and prepare our bodies for a joyful vinyasa flow with a focus on side bends.
This refreshing workshop will be held outdoors and incorporate essential oils to help us get in touch with our natural rhythms. As we begin to let go, we will also talk about other ways to move negative energy out and invite positive energy in.
Anez Ridge Park, 820 Rainbow Court, Stillwater, MN 55082