Classes

Focus&Flow

Monday | 10-11am | Just For Me the Spa

Register @ Just For Me the Spa @ 651.439.4662

Balance your mind, body and spirit using conscious breath work, mindful movements and meditation practices. This gentle and energizing class will leave you feeling more aligned, calm and present.

Private Sessions

your practice | your schedule

$75 individual | $95 couple

One hour sessions designed just for you! Practice will be based on your body, health and lifestyle. Message me at hello@muditawellnessmn.com to get started.

Retreats or Private Group Sessions

staff retreat | girls weekend | office break

Sessions designed to meet your goals. Rates vary, email hello@muditawellnessmn.com to learn more.